Sunday mornings were made for Pumpkin Buttermilk Pancakes.

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Good Mornin’!

This fine Sunday morning, my flatmates and I made Pumpkin Buttermilk Pancakes. This deviates from my typical health-conscious food selection, but it was absolutely indulgently delicious. My inhibitions melted away as I watched the fluffy dough soak up the butter and maple syrup toppings. And the one thing that made it better was the french-pressed black coffee on the side and the breakfast chit-chat between flatmates. There was something so idyllic about watching the steam from my coffee mug, noticing the light gently come through our window, and listening to the calm of Shoreditch on a Sunday.

I may have said this before, but I’ll say it again… I absolutely love breakfast. It can be quite divided between people who adamantly believe in it and those that don’t bother eating in the morning. But for me, the act of waking up is so much more enjoyable when I look forward to not only food, but also the act of eating. Too many people consume, without actually eating. Especially at breakfast (when you’re on the go and already late for work), but you must not let the rush of life take away from the simple joy of food in the morning. 

While it’s true that a typical morning during the work week is quite different from a typical weekend morning, both can be relaxing and invigorating. During the week, I enjoy waking up before anyone else so as to soak up the empty spaces of the flat. And during the weekend, I enjoy waiting around the kitchen to have countertop conversations about the silliest and randomest of things. Either way, breakfast sets the tone for the rest of the day and thus, it should not be treated lightly. My advice to you: invest time and effort into breakfast… it could change your life. 

My flatmate found the instructions and ingredients on this BLOG…read the recipe here. You too can make some!

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“All happiness depends on a leisurely breakfast.” – John Gunther

“Breakfast is a peaceful moment for me, so I never have the radio on, no music, no noise around. The only noise that is permitted is people’s voices. It’s a way for me to wake up without too much of a high speed feeling. – Christian Louboutin

“I like to use ‘I Can’t Believe it’s Not Butter’ on my toast in the morning, because sometimes when I eat breakfast, I like to be incredulous. How was breakfast? Unbelievable.” – Demetri Martin

“Brunch, for me, is an extended breakfast that should be enjoyed whenever you have time properly to engage in cooking and eating.” – Yotam Ottelenghi

Let’s make Tuesdays “Life Drawing Day”? (Plus, add a yoga class.)

Sketch

This is a quick snapshot of two pages from my sketchbook: one page includes 5 min poses with pen and the other 3 min poses with markers. It’s been about 3 years since I have seriously and consistently practiced life drawing…. And boy, does it show in my art! Many people assume that drawing skills are rooted in talent (therefore unrelated to practice). That could not be further from the truth… ART IS PRACTICE. ART IS TECHNIQUE. ART IS CONSISTENT CREATIVITY.

Speaking of practice, these poses were inspired by the recent yoga classes I have been attending. Yoga is consistently referred to as an individual ‘practice.’ Sometimes, the classes can have a religious feel with the ‘namasté’ pray at the end (but rest assured it’s more mental and physical exercise than spiritual). Today, our teacher kept referring to the neck as “an extension of the spine,” which reminded me of the principles behind gesture poses in life drawing classes. (Gesture poses are more about capturing the energy of the pose than the actual proportions and details.) Yoga teachers also love to say “Check in with your body today… Listen to your body.” In much the same way, figure drawing is about checking in with the model’s posture, attitude, pain, physique, and form for THAT MOMENT. Too many people draw what they think they see rather than what they ACTUALLY see. Both yoga and figure drawing requires checking in with the body constantly to re-alight the physical level. After the power vinyasa class, I was extremely motivated to sketch… Plus, my sister is just SO photographic (aka draw-able).

Today, I set my intension for my yoga practice and life drawing practice … “Stay consistent in order to improve technique and creative flow.”